March is the start of spring when we start to see all of the beautiful gardens coming back to life! All month long our classes focus on the theme “bloom where you’re planted” because we can all grow and thrive no matter where we are in the present moment. Typically,…
To close out our week of self-care concepts, we led a class that was completely focused on letting go of our worries and just having some silly fun. Play is so important for children and adults. Not only does it offer some great stress relief, but it also gives us…
For the entire month of February our theme for classes is “I am Worthy of Love!” We spend a lot of time pushing the concept of showing love and kindness towards those around us, and this is a great thing! But it’s easy to forget and often much harder to…
Come create with us over spring break! Every day from 1-3 take a deep dive with us into different art mediums. Each workshop will include a lesson on mindfulness and tips on how to practice mindfulness as we express ourselves through art. We will create using watercolors, acrylic, clay, pencils,…
Join us for our spring break camp! Attend for a day or the whole week! Let’s bloom by building a growth mindset! Spring is the perfect time to focus on personal growth. As we explore the components of a growth mindset, we’ll also learn how to be more mindful in…
