Because Kids Need Balance Too...

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Yoga for Kids?!

Picture a typical yoga class

It’s pretty zen, right?

Now scratch that and replace it with squealing, laughing, and hopping like a frog while croaking.

This is yoga for kids:

completely different scene,

same great benefits.

Special Events

Here’s what we have on the schedule beyond our weekly small group yoga & art classes. Enrollment is limited so book your spot early!

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Our children need help navigating the stressors of everyday life

Why Yoga?

A mindfulness practice has been shown to provide the following benefits:
Improved concentration on tasks
Better decision-making
Emotional regulation
Increased compassion for self & others
Reduced stress & anxiety

We want all children to learn how to use mindfulness as a tool to help them cope with life’s challenges.

# of adolescents who experience a mental health disorder each year
1 in 6
# of adolescents meeting the criteria of an anxiety disorder by age 18
1 in 3
% of children in the U.S. that have experience an adverse childhood event.
46 %

Offerings

Kids Yoga & Art

Our kids yoga classes are divided into different age groups to ensure programs are customized to each child’s level of mental and physical development. Our classes are small so we can get to know each of our kids and their needs/abilities. As a result, no two classes are taught exactly…

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Fort Night Image

Parents’ Night Out

Keep an eye on our Fridays for special 2.5 hour sessions when we’ll have our own pizza party, play some yoga/mindfulness games, and get creative. Unlike other parents night out programs our classes are sized small to make sure all participants get plenty of individual attention. We currently have two…

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Storybook Tea Party

Join us for a parent/child tea party and story time! This 45 minute session is a great way to introduce your little ones (2-5 yrs) to some mindful movement. Story time includes yoga poses as we read so children (and their grown-ups) can interact with the story. Stay for a…

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Mindfulness in Schools

Do you want to give your students the opportunity to realize the benefits of a mindfulness practice? We do too!!! If you want to launch a yoga & mindfulness program at your school or connect with a training program to provide mindfulness continuing education credits for your staff, we’d love to help

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Pricing

Join the Yogi Cubs Family!

Pick the option that works best for you! Purchase a membership, class pack, or drop-in for only $15 a class.

Mini

$50
Auto-Pay Membership
  • 1 class a week
  • $10 discount off events
Join Today

Deluxe

$75
Auto-Pay Membership
  • 1 class a week
  • 1 parents' night out
Join Today

Class Packs

$80-130
Valid for 6 Months
  • 6-10 class credits
  • can share w/ siblings
Buy Now

Contact Us

Reach out to us by phone, text, social media, or email to learn more!