Our kids yoga classes are divided into different age groups to ensure programs are customized to each child’s level of mental and physical development. Our classes are small so we can get to know each of our kids and their needs/abilities. As a result, no two classes are taught exactly the same. The Yogi Cubs curriculum covers topics such as growth mindset development, emotional awareness, self-awareness/acceptance, and coping strategies for life’s everyday challenges. Classes include 30 minutes of yoga and 30 minutes of mindful arts & crafts.