Our kids yoga classes are divided into different age groups to ensure programs are customized to each child’s level of mental and physical development. Our classes are small so we can get to know each of our kids and their needs/abilities. As a result, no two classes are taught exactly…

Move, groove and grow with your little one while supporting early developmental milestones… We are super excited to be able to offer a new parent/caregiver & child class this fall! Created by Zumba and BabyFirst, Zumbini is an early childhood education program that uses original music and movement to promote…

Keep an eye on our Fridays for special 2.5 hour sessions when we’ll have our own pizza party, play some yoga/mindfulness games, and get creative. Unlike other parents night out programs our classes are sized small to make sure all participants get plenty of individual attention. We currently have two…

Do you want to give your students the opportunity to realize the benefits of a mindfulness practice? We do too!!! If you want to launch a yoga & mindfulness program at your school or connect with a training program to provide mindfulness continuing education credits for your staff, we’d love to help